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Organic Inulin Powder from Chicory Root - 8oz
Inulin is a type of soluble dietary fiber that is found in many plants, most notably, the chicory root. This fiber acts as a gut-friendly prebiotic. It is often taken as a mild-tasting dietary supplement to support intestinal health and as a mild sweetener.Prebiotic fiber, or inulin, especially FOS (fructooligosaccharides), boosts the growth of healthy bacteria in the gut. The proliferation of friendly bacteria supports an array of health benefits to your body.Inulin powder from chicory root is great to use in recipes and is ideal for those who follow a keto-friendly diet or a gluten-free diet. With zero net carbs and a glycemic index of 0, it’s great for keto and low-carb, low-sugar diets. The soluble fiber in chicory root can hold water and thicken, which can add bulk to foods. It’s used in recipes to retain moisture and create a creamy texture. Inulin is found in low-fat or dairy-free products, and baked goods may contain inulin to replace gluten. It’s also a great keto-friendly option to cut carbs.
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Organic Apple Cider Vinegar
Apple Cider Vinegar– Apple cider vinegar has been a home remedy for a multitude of ills for thousands of years. It has also been used to manage pain and reduce inflammation. This can be done topically or internally, usually diluted in water either way.
Organic Açai Berries Freeze Dried Powwder
Açai berries are high in antioxidants. They also contain B vitamins, magnesium, potassium, healthy fats, and phosphorus. The açai berry is one of the most well-known superfoods that is beneficial for the body’s microbiome. Studies have shown that açai berries have anti-inflammatory properties, help improve the cognitive function, maintaining healthy blood sugar levels, and protect against heart diseases. The berries themselves have also been suggested to help slow down age-related memory loss in individuals.
Organic Kale Powder
Kale has an excellent source of nutrients like zinc, folate, magnesium, calcium, vitamin C, fiber, and iron. Research has shown that dark leafy greens can reduce the risk of chronic illnesses like type 2 diabetes and heart disease.
Olive oil
Ready To Blend Smoothies Essential Nutrients - Delicious & Nutritious.
Have a meal or small snack every three to four hours. This fuels your metabolism and helps prevent binges and blood sugar crashes.