Gotu Kola is known throughout the Asian world as a potent botanical. It has been utilized for thousands of years in both traditional Chinese medicine (TCM) and Ayurveda for its properties and for its positive effect on memory and focus.
Gotu kola is a small perennial herbaceous plant from the wetlands of Asia that can have remarkable effects on the body when consumed. This herb is also known as Centella Asiatica, Centella, Brahmi, and Asiatic pennywort.
Gotu kola may promote healthy memory functioning and alertness, and is often used as a tonic with alterative, diuretic, rejuvenative properties. The high concentration of unique triterpenoid compounds (also known as saponins) is the reason behind this plant’s powerful health benefits.
It has long been used as a medicinal herb to heal wounds, clear the mind, and aid relaxation.
Gotu kola is rich in antioxidants and contains saponins which can help to improve the appearance of the skin.
Revered in traditional Ayurvedic and Chinese medicine, the substance has long been used to promote relaxation and meditation. Ground from the dried herb Centella asiatica, this powder can easily be mixed with drinks or food to offer a wide array of health benefits.